Pre-Zero Sports Talk
Welcome to Pre-Zero Sports Talk, where sports, community, innovation, conservation, and sustainability unite. Hosted by Sid Bensalah, a seasoned professional with over 20 years of experience in the sports industry, this podcast is about more than preaching solutions or claiming to have all the answers. Instead, it creates a space for honest conversations, exploring diverse perspectives and practical ways we can all contribute to a more sustainable and impactful sports future.
Born out of a desire to spark real change, Pre-Zero Sports Talk delves into pressing topics at the intersection of sports, environmental impact, conservation, community growth, performance & well-being, leadership, and innovation. We go beyond the surface, engaging with leaders, trailblazers, and everyday changemakers to offer thought-provoking discussions that challenge norms and push boundaries.
Listeners are invited to join unfiltered, engaging dialogues that challenge the status quo and inspire action. Whether you're a sports enthusiast, an industry professional, or simply curious about making a positive impact, there’s a place for you here.
Subscribe now to be part of transformative conversations that inform, entertain, and empower. Together, we can drive meaningful change, one episode at a time.
Pre-Zero Sports Talk
Building Resilience and High Performance with Michael Seiler
In this episode, we sit down with Michael Seiler, an endurance and mindset coach based in Louisville, Kentucky, and co-founder of Metta Performance, along with Holly Benner. This brand combines endurance coaching with executive leadership training. Michael’s approach focuses on creating sustainable success by aligning the mind, body, and soul of both athletes and corporate leaders.
We discuss:
- The inspiration behind founding Metta Performance and its evolution from Metta Endurance.
- Why aligning values with performance is crucial for long-term success.
- How principles from endurance coaching translate into leadership in business.
- Strategies for managing stress, preventing burnout, and building mental resilience.
- The role of technology, such as wearables and data analytics, in modern coaching.
- Balancing high-performance work with rest and recovery for sustainable results.
Tune in to learn how Michael’s holistic methods can help you achieve sustainable high performance in sports and business.
Links:
- Website: Metta Performance
- Instagram: @metta.performance
- You can read more about the merger of Metta Endurance and Metta Performance here.
Connect with Holly Benner:
- Instagram: @holly.a.benner
Thanks for tuning in to this episode of Pre-Zero Sports Talk. I’m your host, Sid Bensalah. If you enjoyed today’s conversation, visit PreZeroSportsTalk.com for expert insights, in-depth episodes, and access to our entire podcast library. Stay informed, stay inspired, and keep pushing your limits.
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Let's join forces to shape the narrative and drive positive change in the world of sports. Your voice is crucial in this journey! What's your take?
