Pre-Zero Sports Talk
Welcome to Pre-Zero Sports Talk, where sports, leadership, faith, community, and clean progress intersect. Hosted by Sid Bensalah, with over 30 years of global sports industry experience, this podcast isn’t about quick fixes or empty talk. It’s a platform for authentic, purpose-driven conversations that go beyond the game to explore how sports can drive positive, actionable change.
Born from a passion for impact, Pre-Zero Sports Talk dives into today’s most pressing themes: performance and well-being, leadership, innovation, coaching, community impact, sustainability, regenerative agriculture, governance, geopolitics, and more. Each episode cuts through the noise and greenwashing, engaging with trailblazers, changemakers, and thought leaders to uncover solutions and inspire new perspectives.
This is a space for real conversations with real people about real issues — stories that challenge norms, break barriers, and spark transformation. Whether you’re an athlete, coach, business leader, or someone who believes in the power of sport to make a difference, there’s a seat at the table for you.
Subscribe now to join a movement that informs, inspires, and empowers. Together, let’s redefine the role of sports in shaping a cleaner, safer, and more connected world — one episode at a time.
Pre-Zero Sports Talk
AI, Burnout, and Performance: Lessons for Athletes and Leaders with Lynn Colepaugh
Lynn Colepaugh, a former bass guitar player, strategist, storyteller, and human AI collaborator, joins Sid Bensalah to discuss her fascinating career shift from touring with a Jimi Hendrix cover band to running a strategy agency. Lynn shares insights on transitioning from the music industry to marketing, managing burnout, the importance of emotional intelligence in leadership, and the pivotal role of AI in her current work. She also reflects on how athletes, artists, and entrepreneurs can protect their performance by focusing on personal well-being. The episode explores Lynn's perspectives on AI's impact on education, its potential to improve personal and professional lives, and offers guidance for those considering AI adoption. Lynn emphasizes the importance of starting where you are, understanding your personal goals, and balancing ambition with well-being. This insightful conversation touches on themes of identity, community support, innovation, and maintaining a healthy work-life balance.
00:00 Morning Greetings and Autumn Anticipation
00:28 From Musician to Marketing Strategist
02:48 Touring Challenges and Burnout
05:19 Podcast Introduction and Guest Welcome
05:59 Redefining Identity Beyond Music
09:30 Parallels Between Artists, Athletes, and Entrepreneurs
12:24 Supporting Student Athletes and Artists
15:52 Burnout: A Systemic Issue
17:16 The Reality of Fame and Substance Abuse
27:04 Balancing Career and Personal Life
36:21 Emotional Intelligence in Leadership
39:42 Collaborating with AI
40:32 Avoiding AI: Personal Reflections
41:11 AI in Content Creation and Music
43:17 Personal Experiences with ChatGPT
44:52 AI's Role in Personal Support
50:07 AI in Sports and Coaching
57:55 AI in Education: Challenges and Opportunities
01:02:18 The Future of AI in Schools
01:12:04 Lightning Round: Fun and Personal Insights
01:16:25 Final Thoughts and Farewell
Learn more about Lynn → https://cyberprarmy.com
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